My Approach to Helping
I am a Licensed Professional Counselor-Intern specializing in the treatment of depression, anxiety, low self-esteem, social anxiety, panic attacks, poor body image, trauma, grief, and codependency. I offer both individual and couples counseling to teens and adults.
I have a passion for guiding my clients back to Self. I often find my clients come to me expressing a feeling of being lost, disconnected from themselves; their purpose, passion, and authenticity. From this space of disconnection, together we co-create an individualized road map back to fulfillment, self-empowerment, and self-trust.
Working with me, you can expect to learn practical skills, mind-body informed tools, and a holistic guided approach to healing. This is an educational, practical, and experiential process in which you reconnect with your own answers, along with the guidance of someone who has walked the path and assisted others to do the same. I look forward to working with you along this journey.