Jared Mowery


Jared Mowery


Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 68259
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability


AUSTIN, Texas 78723
AUSTIN, Texas 78752

My Approach to Helping

Hi, I’m Jared!

I know that finding a therapist can be a daunting task, and there can be a lot of hurdles to receiving therapy and finding the right therapist. As you are considering the right fit, I’ll tell you a little about myself and my approach to therapy.

I believe, especially recently, that connection with others is life-giving and essential to function healthily and thrive. So finding a therapist that you feel secure and comfortable with is unquestionably a crucial role in therapy.

I think each person is the expert on their own lives, and I feel honored to empower and work with them on their goals. I try to understand each person as a holistic individual (biologically, psychologically, socially, culturally, and spiritually).

My approach to working with individuals is a non-judgmental approach with unconditional positive regard, genuineness, and empathetic understanding. I also incorporate other approaches, including a more directive approach with Cognitive Behavioral Therapy (CBT) when our thoughts negatively inform our reality.

I wish to provide a safe and judgment-free place to process life with its opportunities and obstacles. I hope to offer an affirming experience for each individual to cope better with depression, anxiety, grief, trauma, and other mental health concerns.

I graduated with my Master’s degree in Social Work from a joint program between Texas Woman’s University and the University of North Texas in 2019. I have served clients for several years through psychiatric hospitals, with transcranial magnetic stimulation, university counseling, and a clinical outpatient fellowship conducting psychotherapy.

I hope to join you on your journey to better mental health! If you are interested, I invite you to contact me, check out my website, or send me a message! I offer telehealth services that provide a convenient and safe way to meet with clients during the pandemic.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Grief, Loss, and Bereavement
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Austin, TX.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.