Janna Donovan

MED, MBA, LPCC, LCADC

Janna Donovan

MED, MBA, LPCC, LCADC

Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LPCC - 165929
Secondary Credential: LPC - 78055
Billing and Insurance:
Fees: My fee is $120hour. I provide my clients with the paperwork they need to file insurance claims, so the insurance company sends them the payment.
Free Initial Consultation

Offices

714 Lyndon Ln, Ste 7
Louisville, Kentucky 40222

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My Approach to Helping

I help my clients enjoy their work, let go of negative thinking and grow in emotional wealth. For 6 years I've helped clients address the depression, anxiety, conflict, parental heartache and substance abuse that are associated with work stress. With proven exposure techniques, I help clients re-train their brains' warning systems to decrease panic and fear. They experience: respect, acceptance, wisdom, humor and energy! I prefer to use real world language, not jargon, and my clients appreciate that our relationship feels like a team of two, not a therapist lecturing her client. Positive psychology is a firm foundation and base that helps my clients think more clearly, worry less, improve relationships and increase their internal motivation. I recognize my clients' strengths, desires and values and use Cognitive Behavioral Therapy, boundaries exercises and an understanding of their family of origin to help them find freedom from fear and worry!

More Info About My Practice

I understand the world of work. For 20 years, I produced in the roles of Director, General Manager, IT Business Analyst and OpsFinancial Planner. I use these experiences, therapist training and creativity to help clients work smarter, weather change and speak up. They report better worklife balance, improved relationships, even raises and promotions!

On the Fence About Going to Therapy?

If you are unsure if therapy can help, that is understandable! Many people are in your shoes when they attend for the first time. If you will attend one session, you will experience a private environment where you can lay out fears, obstacles, problems, anger or confusion with someone who understands, has tools to help you problem-solve and find your way back to healthy! If you are ready to talk to someone who works as hard as you do, call me.

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Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Groups I Work With

    I work with clients who carry a great deal of responsibility in their work and family life and want support to balance them successfully.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Career Choice
  • Codependency / Dependency
  • Depression
  • Emotional Abuse
  • Emotional Intelligence
  • Family Problems
  • Fear
  • Forgiveness
  • Habits
  • Identity Issues
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Military and Veterans Issues
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Actualization
  • Self-Confidence
  • Self-Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Motivational Enhancement Therapy (MET)
  • Positive Psychology
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