Janis Forgetta

Licensed Marriage and Family Therapy

Janis Forgetta

Licensed Marriage and Family Therapy

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 126040
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Health Net
  • Humana
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

San Diego, California 92127
Escondido, California 92029

My Approach to Helping

It is rare that a person can get through life without experiencing trauma. It could be a more obvious kind of trauma, such as a physical assault, an accident, or a natural disaster. Or it can be more subtle, one of the betrayals, childhood fears, or painful relationships. This pain can affect us throughout the entirety of our lives. If left unhealed, these distresses of the past inhibit insight, feelings of worth, resilience, and self-expression. They appear again and again every time we feel stuck, anxious, triggered, or overwhelmed. By healing the past, we clear our way to experiencing joy in the present moment and hope for our future.

My method of treatment is client-centered and collaborative, with an emphasis on EMDR (Eye Movement Desensitization Reprocessing) and other complementary approaches. I consider myself privileged to accompany you on your journey toward healing, well-being, and self-confidence.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Mindfulness-Based Interventions

See other therapists in San Diego, CA.


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