My Approach to Helping
"I am a licensed marriage and family therapist with wide-ranging experience from my years of practice. I strive to create a safe, nonjudgmental space where you can freely express yourself and explore whatever struggles you are facing. My therapeutic style is warm, compassionate, and empathetic, and I utilize various therapeutic modalities to attend to each individual's needs. I often use an insight-oriented approach in my work, helping individuals further explore their inner experience, as I believe that increasing self-understanding can help guide us toward positive change.
I work with adults struggling with: relationship issues, worklife stress, low self-esteem, career issues, life transitions, and cultural or identity concerns. I also specialize in relationship skills, mindfulness skills, and the Asian-AmericanAAPI experience. My hope and passion is to help individuals develop a better understanding of themselves, manage life’s difficulties, create healthy relationships, and navigate toward a more satisfying, fulfilling life."