My Approach to Helping
I believe that therapy should be a source of stress relief rather than a source of stress. That why I strive to make the therapy process as comfortable as possible. I believe in a relational approach to best determine your needs and develop a treatment approach unique to you and your needs.
How Psychotherapy Can Help
Everyone struggles with life's ups and downs. Having an outside perspective can help you walk through your issue with support and guidance without draining your friendships or family. Therapy is about increasing your support system in order to create healthy growth in your life.
On the Fence About Going to Therapy?
I offer an online Surviving Marriage Program that provides personal feedback on needed areas of improvement. This program includes reading and activities to strengthen your marriage and gain insight into how to build a healthy loving relationship. I also offer Skype and Phone Counseling Services.