JANET DUFFY

M.Ed, MFA, LPC

JANET DUFFY

M.Ed, MFA, LPC

Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
Fees: 150.00 per session. I gladly offer a 15 minute free video or phone consultation to see if we'd be a good fit to work together.

Offices

Stamford, Connecticut 06903
westport, Connecticut 06880

My Approach to Helping

Do you feel stuck in an endless cycle of ups + downs in your relationship? Tired of discussing your concerns with family and friends? Are you struggling with anxiety, panic, or low self-esteem? Grief? I can help you overcome these types of challenges. I will design a treatment plan to meet your specific needs. Results look like: emotional stability + recovery from dysfunctional relationships, including trauma from intimate partner betrayal. I teach you how to overcome anxiety + combat debilitating panic. You will trust, honor, support + value you. Couples become hopeful, reduce conflict, reestablish trust + rebuild connection.

More Info About My Practice

I am licensed psychotherapist, specializing in relationship issues, anxiety + panic disorder, women's issues, and loss (including pet bereavement). I am engaged in session, providing structure, direction, and offer feedback. My work is informed by Gestalt, Attachment Theory, Psychodynamic, CBT, and Mindfulness. I hold space for you to feel safe + supported.

Specific Issue(s) I'm Skilled at Helping With

I provide both individual psychotherapy and couple therapy. I am happy to offer a 15 min free telehealth or phone consultation to see if we'd be a good match to work together.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Infidelity / Affair Recovery
  • Narcissism
  • Panic
  • Relationships and Marriage
  • Self-Esteem
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Emotion Focused Therapy
  • Gestalt Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic

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