Janece Caro

Licensed Mental Health Counseling

Janece Caro

Licensed Mental Health Counseling

Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - MH15986
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Ambetter
  • CHAMPVA
  • Cigna
  • Humana
  • Sunshine State Health Plan
Fees: $80 - $125 per session.
Evening Availability

Offices

1787 S. Pinellas Ave
Unit 400
Tarpon Springs, Florida 34689

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My Approach to Helping

I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance. I have been a therapist in a variety of settings for about 20 years, helping people deal with anxiety, depression, stress, and trauma in their lives and how it has affected their relationships. I have worked with children, adolescents, and adults and enjoy working with a variety of individuals. Because I speak conversational Spanish, I have had a lot of experience with bilingual families.

My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood.

I view my role in your life as being part of your team where I can help you determine what is best for you. It is through working together that I believe positive changes can occur.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Panic
  • Posttraumatic Stress / Trauma
  • Trust Issues
  • Women's Issues
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
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