Jane Cunha


Jane Cunha


Telehealth Available
Professions: Mental Health Counselor, Art Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LPCC - 5985
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I offer a free 20 minute phone consultation for new clients. I find that in a brief conversation, I can learn what your needs are and you can learn more about me.

Hourly fee is $150. Since I believe that therapy should be affordable, I offer a sliding scale.
Free Initial Consultation
Weekend Availability
Evening Availability


200 E Del Mar Blvd
Suite 119
Pasadena, California 91105

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My Approach to Helping

I offer expressive therapies and counseling, utilizing the healing power of creativity and the effectiveness of proven therapeutic techniques to promote a client's growth, knowledge, and transformation. The collaboration between a therapist and client is fostered by deep listening, empathy, and trust. The first step toward a happier life is your decision to trust the process as you move through positive transitions. I will create a safe place where you will be able to share your personal story without judgement or fear. Obstacles along the way are examined, clarified, then transformed. We will work together as you gain greater self-awareness and well-being.

More Info About My Practice

I also offer EMDR (Eye Movement Desensitization and Reprocessing) Therapy. It is an effective method of easing the memory and impact of trauma through the use of eye movements or other bilateral stimulation. It has been widely studied and proven to ease the symptoms of PTSD (Post-Traumatic Stress Disorder) as well as those of other lessor traumas.

My Therapy Focus

I use expressive art therapy in my sessions with clients if they are open to incorporating it into their work. It is not required in every session, nor with every client. No special talent or artistic ability is required to benefit from art therapy. It is effective with all ages and genders. Art therapy uses painting, drawing, doodling, and sculpting, but can also utilize poetry, journaling, music, creative writing, movement or memoir. I am trained in traditional talk therapy as well as art therapy. Sometimes a client may prefer to communicate without art making. It is always your choice. Words are often not sufficient to convey the deepest emotions. Art therapy uses the creative process to gradually bring troubling thoughts into the present consciousness where they can be understood and transformed.

Services I Provide

  • Art Therapy
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth
  • Premarital Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    I find that most people who come to work with me are creatives; people who strive to have more expression and depth in their lives. These clients include actors, singers, dancers, poets, novelists, musicians, playwrights, photographers, directors, artists, writers and designers. As an Expressive Arts Therapist, I understand the creative qualities we all share. I address any inherent life issues facing you. Your expressive art can have many forms, whether it's your life's work or your personal style.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Child and/or Adolescent Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Post Partum Depression
  • Self-Compassion
  • Spirituality
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Creative Art Therapy
  • Emotion Focused Therapy
  • Expressive Arts Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Play Therapy
  • Poetry Therapy
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
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