My Approach to Helping
I am a Licensed Professional Counselor in the State of Texas. I provide individual, family, and couple's therapy. I earned my Bachelors in Psychology from the University of Maryland University College and a Masters in Counseling from Webster University. I've worked in many different clinical settings to include outpatient counseling and inpatient treatment at a psychiatric hospital along with working as an outpatient assessment counselor for a nonprofit organization. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through life challenges such as stress and anxiety, depression, grief, substance abuse, and relationship issues. My therapeutic approach to counseling is Client-Centered Therapy, meeting clients where they are and providing an empathetic and safe environment to process life. During therapy we will use strategies from Cognitive Behavioral Therapy or Dialectical Behavior Therapy to assist with depression or anxiety or Solution Focus to assist with solving issues. I am an expert in behavior however; you are the expert for your life. Using this combination of expertise, we can set goals for you and achieve them! I look forward to meeting you.