Jakara Hubbard

LCPC

Jakara Hubbard

LCPC

Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LCPC
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Humana
  • Magellan
  • Medicare
  • Multiplan
  • Optum
  • Tricare
  • United Behavioral Health
Weekend Availability
Evening Availability

Offices

20550 S LaGrange Road, Suite 105
Frankfort, Illinois 60423

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My Approach to Helping

I believe that a healthy therapeutic relationship with the catalyst for change. I focus on assuring my clients feel the counseling setting is a safe place. I believe counseling can be tough and sometimes feel painful, but I love to use humor and hope to have a good time in the process of help clients reach their goals.

I have experience working in private practice treating families, couples, and ages 4 years old on up. I also have experience as a counselor in a residential adult substance abuse setting as well as managed care. I encourage holistic health and may encourage you to develop a relationship with your medical provider to assure your physical health can support your optimum mental health.

I have a rat terrier/Chihuahua named Little Papa, turtle named Sweet Pea and enjoy home gardening!

More Info About My Practice

I have a BS in sports management from the University of Illinois - Champaign Urbana. I later discovered counseling was a better fit and I went on to complete my MA in marriage and family counseling from Governors State University. I am a licensed professional counselor who utilizes solution-focused therapy, emotional focused therapy, and attachment theory. I value the therapeutic relationship as the catalyst for change and take strength-based approaches to empower independence. My approach has been described as a velvet glove over an iron fist. I take a gentle approach to clinical challenges to promote change.

Specific Issue(s) I'm Skilled at Helping With

Adoption, Alcohol Abuse, Alzheimer?s, Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Gambling, Grief, Infertility, Infidelity, Internet Addiction, Marital and Premarital, Men?s Issues, Obesity, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Spirituality, Substance Abuse, Suicidal Ideation, Teen Violence, Trauma and PTSD, Video Game Addiction and Women?s Issues

Services I Provide

  • Art Therapy
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Legal Documentation
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling
  • Psychological Evaluation

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Adoption, Alcohol Abuse, Alzheimer’s, Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Gambling, Grief, Infertility, Infidelity, Internet Addiction, Marital and Premarital, Men’s Issues, Obesity, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Spirituality, Substance Abuse, Suicidal Ideation, Teen Violence, Trauma and PTSD, Video Game Addiction and Women’s Issues

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychogenic Nonepileptic Seizures
  • Psychosis
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Terminal Illness
  • Traumatic Brain Injury
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
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