My Approach to Helping
My goal is to support you by providing a safe space in which you feel heard to help you manage life challenges. I offer services centered around you. This means that your therapeutic goals will be kept at the forefront. I believe in treating the whole person, both mind and body to support bringing you back to a sense of feeling whole. If you find that it is challenging for you to meet in person, I also provide online therapy services. We can meet over video chat from the comfort of your own safe place. We can work together to meet your therapeutic needs.