Jacquelyn Richards MA, MFT, Coaching in San Francisco, California, 94104

Jacquelyn Richards

MA, MFT

Jacquelyn Richards

MA, MFT

Professions: Life Coach, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: MFT - 94795
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $140 per 50/minute session, needs-based sliding scale available, free 20 minute initial phone consultation
Free Initial Consultation

Offices

100 Bush St.
San Francisco, CA
San Francisco, California 94104
6536 Telegraph Ave
Oakland, CA
Oakland, California 94609

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My Approach to Helping

I am a somatic (mind-body) psychotherapist passionate about supporting you to generate to greater empowerment, fulfillment, and ease in your life. My approach is collaborative, rooted in compassion, mindfulness, and awareness. Through our work together, I support you to feel more resilient, alive and "at home" within yourself, even in the uncertainty of these times.

You may be searching for a therapist because of a past or ongoing trauma, an issue or challenge that you are facing, or because you are seeking a greater connection with yourself. I will guide you to slow down, listen in and heal what feels habitually detrimental, broken or stuck. In our sessions together, this looks like talking, sensing, moving and practicing new ways of being so that insights and revelations are reinforced and grounded in reality, in how you walk in the world.

More Info About My Practice

My background in social work, yoga and somatic (mind-body) psychology inform the way I work with you to attend to the ways you are holding and engaging yourself and within the broader context of your family, culture, community and society. Somatic psychotherapy offers an integrative approach to change where together we attend to your mental, emotional and embodied experience. Sometimes we are generating ease and sometimes we are creating tension. Either way, we are always practicing something and becoming aware of this is key to transforming and changing your experience.

I work with individuals, couples and youth ages 10-21 from all different backgrounds.

I hold a BA in Philosophy from Haverford College and an MA in Counseling Psychology from CIIS. I am a registered yoga teacher of 10+ years and engage in the formal somatic study of Formative Psychology. I have completed Phases I and II of UnTraining (examining white liberal racism) and incorporate additional trainings in art therapy, improv comedy, and trauma-informed modalities.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Spanish

Groups I Work With

    Youth ages 10-21, LGBTQ, white people exploring white privilege

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Bullying
  • Child and/or Adolescent Issues
  • Communication Problems
  • Creative Blocks
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Authentic Movement
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Collaborative Couple Therapy (CCT)
  • Gottman Method
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integrative Body Psychotherapy (IBP)
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Experiencing (SE)
  • Yoga Therapy
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