Jacquelyn Girdlestone MA LPC, in Glendale, Colorado, 80246

Jacquelyn Girdlestone

MA LPC

Jacquelyn Girdlestone

MA LPC

Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Medicaid (some plans)
Fees: 50-60 minute session- $110

90 minute session-$140
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

720 S. Colorado Blvd
Suite 610-S
Glendale, Colorado 80246

View Accessibility

My Approach to Helping

I strongly believe that all individuals have internal strengths. As a therapist, I help you develop and grow upon your inner strengths to help heal from stressful and traumatic experiences both from the past and present. I understand the difficulty of entering into therapy and I aim to provide a supportive, warm and nurturing environment throughout the therapy process.

More Info About My Practice

As a therapist, I use evidenced-based treatment to meet your specific needs. Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Somatic (body-based) Therapies are primarily the treatment modalities used throughout therapy. In addition to the above-mentioned therapies, I utilize a variety of different approaches to best fit your needs including but not limited to: Mindfulness-based practices, Trauma-Informed Treatment, Cognitive-Based Therapies and Play Therapy.

My Role as a Therapist

A lot of individuals come to therapy for help with specific symptoms; trouble sleeping, heightened stress, low mood, unable to regulate emotions etc. It is my role as a therapist to help you reduce these symptoms and work towards managing these symptoms as life stressors arise. I also know that a reduction of these symptoms can be a quick solution. My role as a therapist is to help you reduce these symptoms and to also help heal from the deeper root of the problem.

Had a Negative Therapy Experience?

It is not uncommon for individuals to have a negative experience in therapy and believe that therapy is "not for them". A strong relationship between yourself and a counselor is most important for successful therapy. Each therapist has a different style and approach that does not work for everyone. I encourage you to be curious, ask questions, bring up concerns and reflect on your therapy experience.

Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Anxiety, abuse, life transitions, family of origin issues

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Helplessness / Victimhood
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Physical Abuse
  • Rejection
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Spirituality

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Bibliotherapy
  • Body Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Sensorimotor Psychotherapy
  • Somatic Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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