"Are you struggling to get through the day? Feeling stressed, anxious, or unhappy? There comes a time when our struggles and worries become overbearing and even impact our daily lives and relationships. Living with anxiety and stress can feel isolating, but you don’t have to go through it alone! I will work with you to gain understanding and the steps necessary to start your journey to healing. You’re mental and emotional wellness matters. I specialize in treating Anxiety, Stress, and Life Transitions. I am here to help you crush anxiety and stress to achieve emotional wellness so that you can live your best life!

I am an inclusive therapist, which means that I am embracing all walks of life. I work with compassion to provide a safe space free of judgement to discuss the “undiscussables.” I will help you gain insight and teach you effective skills and tools to overcome your struggles, discover your strengths, and have a happier more fulfilling day to day life.

Tu bienestar mental y emocional es importante. Vivir con ansiedad y estrés no es agradable. Mucho menos lo es cuando estas pasando por una transición de vida. ¡Pero no tienes que pasar por esto solo! Trabajaré contigo para ayudarte a adqurir nuevas herramientas y los pasos necesarios para comenzar tu viaje hacia la calma y mejoramiento de salud mental."