My Approach to Helping
--- All sessions are being offered online currently due to the COVID-19 pandemic ---
Life can be hard but we don’t have to do it all on our own.
My name is Jack Rubin. As a therapist, I offer a mix of heart-centered, integrative, and somatic therapy for those looking for emotional support, deeper insight, healing from trauma and pain, personal growth, or self-empowerment.
I know what it’s like to feel overwhelmed, stuck, trapped, and alone. I also know the relief and freedom that comes with healing. I founded my practice to support people in finding healing for themselves.
My approach to therapy is humanistic, experiential, and mentally, physically, and emotionally focused. I provide individual therapy for a wide range of concerns. I also specialize in a few specific areas, including:
-Trauma and posttraumatic stress
-Paruresis (Shy Bladder)
We will work together to help you overcome your difficulties and cultivate the life that you want for yourself.
For more details about me, how I practice, and the different specialty services I offer, please see my website: www.jackrubincounseling.com
I offer a free 20-minute consultation phone call to answer any questions you have and for us to get a sense of if we are a good match for working together. You’re also welcome to email me before scheduling your consultation if you have any preliminary questions.
I understand that it can feel scary to reach out to someone for help. My strong intention is to make the process feel safe and welcoming all along the way.
Thank you for taking the time to read about my services and I wish you all the best with finding the help you are seeking.