My Approach to Helping
"As a Therapist having vast training of different family dynamics and interventions helps you spend less time in therapy or having the need to be referred to someone else.
Sessions are based on establishing a working relationship which can range from a few sessions to ongoing therapy.
For the past 20 years I grew my career searching to improve my understanding of different family dynamics and found my way working with children, non-tradtional families, and severely mentally ill. I have speailty training in Gottman and EMDR but tailor my approach based on what you are hoping to work on including depression, anxiety, or sudden life changes.
I am here to help support you and find that strength within."