Iris Mendez MSW, LSW, Clinical Social Work in Sharon Hill, Pennsylvania, 19079

Iris Mendez MSW, LSW

Iris Mendez MSW, LSW
Accepting new clients - Contact me!

Iris Mendez MSW, LSW

Professions: Clinical Social Worker, Life Coach, Mental Health Counselor
License Status: I'm a therapist practicing under supervision
Supervisor: LCSW
Primary Credential: Licensed Social Worker - SW134145
Verified Credentials
1-800-651-8085 ext. 43776
Accepting new clients - Contact me!
Visit Website
Office 1
Sharon Hill, Pennsylvania 19079
Accessibility
  • Accessible Parking
  • Wheelchair Accessible Building

Billing and Insurance

I do not work with insurance companies

Fees: Free15 minute Intake Discovery Call to assess your needs.

Free Initial Consultation
Weekend Availability
Evening Availability

Contact me

See other therapists in Sharon Hill, PA.

Having trouble managing your moods, thoughts, behaviors, and emotions? Struggling with life transition(s) or adjustment? Having difficulty with relationships? Want to boost your self-esteem/self-love? Anxiety and depressive symptoms appear to be taking over? Need a safe confidential place to talk about the many stressors in your life? Congratulations, you have come to the right place.

Mental illness and symptoms can be difficult to manage and sometimes even more difficult to understand. As a certified and licensed mental health and wellness professional, I aim to empower clients to live their full potential -no matter the barriers they face.

My philosophy is 'change begins in your mind.' I work alongside my clients-individually to empower them to combat the internal/external barriers that are blocking them from living happier, holistically healthier, fulfilling lives-mind/body. I work with my clients and assist them in attaining goals and recognizing their triggers, symptoms, and mental barriers which may contribute to a poor quality of life. I additionally, empower my clients to understand their mental health/diagnoses and how it affects their daily life. By understanding, their mental health, clients are able to take action steps towards a mentally and holistically well life. I provide clients with a safe unbiased place to express their emotions, thoughts, and fears while implementing appropriate client-centered interventions and preventative measures to live well! Ready to find your will? Contact me today.

Email or Call Iris Mendez MSW, LSW at 1-800-651-8085 ext. 43776

Specific Issue(s) I'm Skilled at Helping With

Specialties include anxiety, depression, poor self-esteem, body image issues, disordered eating, emotion regulation, interpersonal/communication skills, impulse control, behavior change, adjustment issues, attachment issues, codependency, life-transitions, caregiver of special needs child/adult, and women issues.

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Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Spanish

Groups I Work With

    Offering confidential and compassionate individual wellness psychotherapy for women with various mental health concerns and/or diagnoses. I am not in-network with insurance providers.

    Specialties include: anxiety, depression, poor self-esteem, body image issues, disordered eating, emotion regulation, interpersonal/communication skills, impulse control, behavior change, adjustment issues, attachment issues, codependency, life-transitions, caregiver of special needs child/adult, and women issues.
    Modalities used: Cognitive Behavioral Therapy, Cognitive Behavioral Therapy for Trauma, Dialectical Behavioral Therapy-Skills, Trauma-Informed Care, Mindfulness-Based Stress Reduction, Motivational Interviewing, Positive Psychology.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Depression
  • Family Problems
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Positive Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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