Iris Hogan


Iris Hogan


Telehealth Available
Professions: Clinical Social Worker, Counselor
License Status: I'm a licensed professional.
Primary Credential: Social Worker Independent Clinical License - LW60334819
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation


1417 NW 64th Street, Suite 216
Seattle, Washington 98103
600 N 36th Street
Wallingford, Washington 98103

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My Approach to Helping

"I am currently not accepting new clients "
As a woman in today's performance-focused world, it is easy to become overwhelmed and stressed by the many roles expected of us, as well as the unique challenges in our own lives. Sometimes our own expectations, dreams, and hopes clash with what life deals us. There is no shame in seeking help untangling the knots.

I help women who struggle with anxiety, depression, and trauma so they can move with more harmony and calm through life's difficult seasons. I also help women who struggle with postpartum transitions and challenges.

Together in a warm, caring environment, we can look at the challenges you are facing, you can unburden yourself, and we can find new ways to help you move beyond your struggles. I can help you safely experiment with new tools and gain new skills that will help you through the hard days in life. I am here to support you and guide you so you can achieve whatever life changes or solutions you want for yourself.
You deserve to feel better. In my 15 years of helping women through challenging situations, I have had the joy of watching many amazing transformations.

Life is too short to simply suffer through, to let your worries and fears control your actions, to give up on your dreams of the parenting experience you wish for, or to allow trauma to prevent you from moving forward. I want you to be able to find relief from your pain and find greater self-acceptance, self-compassion, meaning, and purpose.

More Info About My Practice

As a mother, wife, daughter, and professional, I know the stress of balancing the demands of the multiple, often conflicting, roles women hold. Our lives are often busy and complicated, and taking
one hour a week for ourselves can sometimes seem like too great a luxury. But investing in ourselves even one hour a week can reach far beyond that one hour. Let's start investing in you. Call or schedule online for a free 30-minute consult. I look forward to hearing from you.

Specific Issue(s) I'm Skilled at Helping With

Anxiety Panic Attacks
Support for anxiety and depression during and after pregnancy (postpartum)
Recovery From Traumatic Experiences (EMDR)
Life Transitions

Services I Provide

  • Consultation
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English
  • German

Groups I Work With

    I help people recover from trauma

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Breakup
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Hoarding
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pregnancy and Birthing
  • Rejection
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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