My Approach to Helping
Have you been frustrated trying to find effective help for your anxiety or OCD? We can help because we specialize entirely in treating anxiety disorders and related issues. We know what to do for anxiety and OCD. If you are suffering from anxiety, we can show you how to get back to a comfortable, normal, calmer life.
We base our anxiety therapy on what research says works best for your specific issue. With anxiety and OCD, this is almost always a special kind of counseling called Exposure Therapy. Although Exposure Therapy is considered the gold standard of anxiety treatment, very few other therapists in Colorado Springs have been trained in using this method.
Our therapy gives you direct, clear instructions and practices for what to do to end your struggle with anxiety; it is more than simple talk therapy.