Ian Crowe

LGPC, NCC, MA

Ian Crowe

LGPC, NCC, MA

Telehealth Available
Professions: Counselor, Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Jeniffer Novak LPC
Primary Credential: Licensed Graduate Professional Counselor - LGPC200001190
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
Free Initial Consultation

Offices

316 F ST NE
Suite 110 & 201
Washington, District of Columbia 20002

View Accessibility

My Approach to Helping

My goal in therapy is to empower clients in session to make sense of personal circumstances and experiences. Through greater exploration and self-understanding, clients can strengthen their sense of self and break down barriers. I use a client-centered and strengths-based integrative approach to improve self-esteem and autonomy. With a holistic, multicultural lens I work to help clients grow and seek clarity as they work through times of stress, anxiety, change, or stagnation. I believe self-compassion is one of the most important tenets of growth, and one of the most compassionate things one can do is seek and accept support.

Life is full of changes, and adjusting to them is often a task easier said than done. I have experience supporting adolescents, adults, and couples as they process difficult feelings, relationships, and life transitions. Each transition may feel like a new challenge, however, we can often look to our past experience to guide us through.

It's important my clients view therapy as a safe space where they can be their authentic selves and share openly. Additionally, as a Media Arts major, I see value in connecting work done in session to film, TV, music, and other media as seeing, hearing, and reading about major themes of existence can foster greater understanding and a sense of belonging.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Adults, Adolescents, Multicultural, LGBTQ+, Couples

Industries & Communities Served

  • LGBTQ+
  • BIPOC

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Developmental Psychology
  • Discernment Counseling
  • Emotion Focused Therapy
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Washington, DC.


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