My Approach to Helping
**I am currently accepting new clients** My name is Hope Sechrest and I am a professional Social Worker who specializes in individual and family therapy. My areas of expertise are early childhood mental health, family issues, depression, anxiety and stress, grief and loss, and trauma. I also have extensive experience in crisis stabilization and management.
I have worked in a variety of settings and with diverse populations. I am skilled at making people feel heard and comfortable. I am experienced with working with children and families as well and would be happy to help with any struggles going on within the family unit. I am also an ally and take a non-judgmental approach to my practice.
My approach to therapy is a person centered approach where you feel safe and comfortable. I will take the time to build rapport and make a therapeutic plan with you based on your particular goals. I use elements of CBT, DBT, talk therapy, and a solution focused approach to offer a personalized approach tailored to each client.