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This current time of crisis can trigger anxiety, depression, and substance misuse. If you worry about relapse and feel isolated, I can help. We will work together to gain insight and find the tools for your healing.
Everyone has different experiences, thoughts, and feelings. For this reason, I believe that there is no therapeutic method that is best for everyone. I adapt therapy to each individual's needs, attending to the mind, body, and spirit. I provide a confidential space where you will feel supported in your work.
Psychotherapy is a tremendous tool. It provides a safe space for you to verbalize and process thoughts and feelings. Psychotherapy is naturally healing and I have witnessed its benefits, both short and long-term, many times.
Reaching out for help is a courageous act of self-love. I create a safe and inviting space for you to explore if therapy is right for you and welcome any questions you may have. I am honored when you choose to share and work in recovery with me. Start on your path toward positive change today!
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