My Approach to Helping

Do you question if your drinking has become a problem? Do others close to you worry about your substance use? Have you experienced the trauma of addiction in your family? If life is chaotic and your emotions feel out of control, I can help. I will work with you to gain insight and find the tools right for your positive change and healing.

More Info About My Practice

Everyone has different experiences, thoughts, and feelings. For this reason, I believe that there is no therapeutic method that is best for everyone. I adapt therapy to each individual's needs, attending to the mind, body, and spirit. I offer a confidential space where you feel supported in your work. Witnessing the healing that takes place in addiction recovery is one of my greatest joys.

My View on the Purpose of Psychotherapy

Psychotherapy is a tremendous tool. It provides a safe space for you to process thoughts and feelings. I feel that psychotherapy is naturally healing and have witnessed its benefits, both short and long-term, many times. I believe that psychotherapy should be person-centered and collaborative.

On the Fence About Going to Therapy?

I know what it's like! Reaching out for help is a difficult step to take. I create a safe and inviting space for you to explore if therapy is right for you and welcome any questions you may have. I am honored when you choose to share and work in recovery with me. Call today!