Holly Benedetto Licensed Professional Counselor, in Monroe, Connecticut, 06468

Holly Benedetto

Licensed Professional Counselor

Holly Benedetto

Licensed Professional Counselor

Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Professional Counselor - 003041
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • All Husky-Medicaid insurances
  • Anthem
  • Cigna
Fees: $150

Offices

Monroe, Connecticut 06468

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My Approach to Helping

Do you want to feel whole again? I offer a safe, secure, judgment-free space where you can connect your body, mind, and soul to recreate your whole self. In my opinion, having passion and laughter in a therapy session can motivate people to take the first steps toward healing. My encouraging, empowering, supportive counseling style coupled with my professional guidance and respect for spirituality will give you the foundation you need to connect your outer and inner self.

I utilize yoga, meditation, respect for nature, and other self-care techniques to help people become more aware of their spirituality and their authentic self. I specialize in helping my clients develop effective coping skills to deal with trauma and make lasting positive changes.

Services I Provide

  • Art Therapy
  • Individual Therapy & Counseling
  • Mediation

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Individuals, survivors, adolescents.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anger
  • Anxiety
  • Career Choice
  • Child and/or Adolescent Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Esteem
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Monroe, CT.


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