Helen Carter

LMFT

Helen Carter

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 112774
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Health Net
  • Humana
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Rancho Cucamonga, California 91730
Alhambra, California 91801

My Approach to Helping

How are you? What do you want from therapy? How can I help? It takes courage to reach out for help.

I listen carefully, and respond empathically and intelligently to what you choose to share with me in order to help you achieve your goals. Apart from having varied and valuable life experience, a recent Masters in Counseling Psychology and other excellent training, I love listening to people. Everyone has a story. People are remarkably resilient and respond well to a trauma-informed approach, CBT, DBT, Seeking Safety, Motivational Interviewing and expressive arts.

I lived, worked and traveled in Europe and Asia before making my home in the Bay Area for 20 years. I work effectively with all kinds of people, empowering them to make progress towards feeling happier, healthier, more connected and more productive in life. Looking forward to helping you achieve your goals.

Services I Provide

  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Behaviorism
  • Caregiver Issues / Stress
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Grief, Loss, and Bereavement
  • Relationships and Marriage
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Stress

Types of Therapy

  • Art Therapy
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Play Therapy
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Rancho Cucamonga, CA.


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