Helen Caldwell


Helen Caldwell


Telehealth Available
Professions: Clinical Social Worker, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: We accept credit card, cash, and check. Our clients typically pay their fee after each session. I'm an out of network provider and can submit billing on your behalf to be reimbursed directly by your insurance if you have a PPO plan with out of network mental health benefits. Our fee is $175 for a 45-50 minute session.
Free Initial Consultation
Weekend Availability
Evening Availability


Long Beach, California 90802
Claremont, California 91711

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My Approach to Helping

If you’re feeling anxious, depressed or disconnected, working with an experienced and licensed therapist can be enormously helpful. I am passionate about empowering you to connect with your voice, create balance in your life, and have the satisfying and fulfilling relationships you deserve. My approach is Holistic, utilizing a combination of Western and Eastern Psychology to integrate Mind, Body, and Spirit which will deepen the relationship you have with yourself. I also have specialized training in EMDR and Brainspotting, advanced brain body techniques that are helpful in healing emotional trauma, anxiety, mental blocks, physical pain, negative emotions, and can be supportive in other areas such as creativity or high level performance. My work and partnership with clients has been described as empathetic, inquisitive, and genuine and warm.

More Info About My Practice

I love partnering with people who are ready to begin their journey to a more fulfilling life path filled with less worry and sadness. The joy and connectedness that you desire will be achievable. You will learn to 1) feel good about yourself, 2) express your deepest needs, 3) and create healthy boundaries.

Together we will create a concrete and individualized treatment plan to meet your goals utilizing your strengths and core values. As my client, you have the option of working with me or my staff whom I work very closely with and that use the same holistic approach. Call today to schedule your appointment. I look forward to hearing from you.

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English
  • Spanish

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Choice
  • Creative Blocks
  • Depression
  • Emotional Intelligence
  • Emptiness
  • Family of Origin Issues
  • Forgiveness
  • Jealousy
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Trichotillomania
  • Values Clarification
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Brainspotting (BSP)
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Holistic Psychotherapy
  • Jungian Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

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