My Approach to Helping
Hi, I'm a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. I work with clients who are often juggling multiple roles, parents, professionals, and partners, and help them reconnect with their values, cultivate self-compassion, and build more sustainable ways of living and relating. My approach is collaborative, grounded, and strengths-based. Whether someone is managing stress, grief, or rediscovering their sense of self, I aim to create a space that feels safe, affirming, and forward-moving.