My Approach to Helping
My therapeutic approach is to provide encouragement, support, compassion and understanding along with Cognitive Behavioral techniques, Solution Focused strategies and Mindfulness techniques.
My clinical specialties include anxiety, depression, life transitions, substance abuse, domestic violence, effective parenting, grief and loss, chronic illness and cancer. I provide a personalized approach to therapy, working with my clients' strengths, and helping them improve upon the areas of their life that challenge them the most.
I have also presented a number of in-service trainings in the community and workshops to children and adolescents in the school setting. Specifically, I have conducted presentations on Bullying, Dating Violence, Domestic Violence, Grief and Loss, Talking to Children about Cancer and Effective Parenting Skills.
If you are struggling and looking for someone who will be compassionate, caring and help you gain insight please call for a free phone consultation.