Hector Estrada

LCSW

Hector Estrada

LCSW

Featured
Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 89598
Billing and Insurance:
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Offices

Redding, California 96003
San Bernardino, California 92404

My Approach to Helping

When people are challenged with changes that affect the ability to manage stressors, there comes a time for positive change and support. I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma. I help my clients, who include children, adults, and families to find healthy coping mechanisms and self-autonomy which will lead to positive perceptions. This, in turn, creates personal identification and self-worth, thus creating healthy relationships.
There is not one single approach for each individual, so I have trained in different modalities to tailor to the needs of those seeking help. This includes cognitive behavioral therapy, solution focused therapy, narrative therapy, background with trauma focused approach, Seeking Safety (modality for trauma and substance abuse) training, anger management, and play therapy for children. The therapeutic relationship is essential in the beginning stages of sessions because my purpose is to assist the individual in therapy to change his or her life for the better. This involves developing trust, respect, and congruence with empathy and genuineness.
I am a Licensed Clinical Social Worker and my educational background includes a Masters in Clinical Social Work from Loma Linda University and am currently working on my Doctoral in Clinical Forensic Psychology from Walden University. I have been in the field of social services for the past 26 years and practicing therapy for the past 10 years with extensive and diverse work with children and adults.


Types of treatment:


Family:
Gottman methods
Emotion focused
Strategic
Structural
Family systems
Relational psychotherapy


Individual:
Cognitive behavioral therapy strength based. solution focused. brief therapy
Mindfulness based


Skill building DBT. boundary setting
anger management.
Insight oriented: client centered supportive therapy. activeempathetic listening.
narrative therapy.


Pertinent Psychoeducation
Addiction
codependency. grief. trauma: seeking safety
Gesault therapy
Motivational interviewing


Specialties:
Depression
Anxiety
Trauma
Coping skills
Family conflict
Self esteem

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Borderline
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Sexual Assault / Abuse
  • Stress
  • Suicidal Ideation and Behavior

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Exposure Therapy
  • Gestalt Therapy
  • Gottman Method
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Redding, CA.


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