Heather Watkins

LPC

Heather Watkins

LPC

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - 74013
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Amarillo, Texas 79109
Amarillo, Texas 79102

My Approach to Helping

Everyone aspires to reach their best self. Not only do they want to not suffer from depression, anxiety, hopelessness, anger, or other forms of pain, but they want to grow and change for the better and have more meaning in their lives. Change is possible and I strive to help my clients find and remove obstacles that are in their way of becoming who they aspire to be. I see each of my clients as individuals and tailor my approach accordingly. I have worked with a variety of clients from different backgrounds, ethnicity, and ages.

I work with adults, teens, and adolescents who are struggling with depression, anxiety, have suffered from trauma andor abuse, along with many other issues.
I strive to meet my clients where they are, and I am willing to go with you on this journey to positive change and self-improvement to become who you desire to be.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Codependency / Dependency
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Overwhelm
  • Grief, Loss, and Bereavement
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Sleep Disorders
  • Stress
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Amarillo, TX.


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