Heather Spreadborough L.M.H.C., Counseling in West Palm Beach, Florida, 33401

Heather Spreadborough


Heather Spreadborough


Professions: Counselor, Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:

I do not work with insurance companies

Fees: My rate is $125 per 45-60 minute session. I provide a 20% discount for active military and veterans with identification.
Free Initial Consultation
Weekend Availability
Evening Availability


1645 Palm Beach Lakes Blvd
Suite 1200
West Palm Beach, Florida 33401

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My Approach to Helping

Are you struggling with everyday life? Sometimes it is difficult to function and you just feel like life is a grind. In therapy you can discover your strengths that will help you address the everyday ups and downs without so much pain and suffering. You deserve a happy contented life regardless of what is going on. Give me a call and let's work to improve your mood and decision making.

More Info About My Practice

I take a non judgmental approach and work to understand your worldview to help you find solutions to your issues. I work with people from all walks of life. If you would like to engage in a conversation with an open minded therapist this is the place for you.

For people who have survived trauma, I utilize EMDR to help you process through the traumatic events and allow for healing. If you are looking to improve your ability to cope with life in a more effective manner let me help you.

Had a Negative Therapy Experience?

If you have had a poor experiences in the past I would like to encourage you not to give up! Therapy can be very difficult. Let's face it no one likes to be vulnerable. Not that any one therapist is a bad therapist it just may be they were not the right therapist for you. The truth is 40% of your ability to change in therapy is dependent on your relationship with the therapist. It is very important that you like and trust your therapist. This is why I offer a free consultation to begin to build that relationship. Give me a call to set up your consultation.

Important Factors for Choosing a Therapist

It is important that you choose a therapist who you feel comfortable with. So often people do not have a good experience in therapy due to a lack of trust with the therapist. It is important for you to develop a healthy relationship in the therapeutic process. I individualize my techniques to meet the person where they are at and find what works to build this trust and allow them to improve their lives.

Services I Provide

  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Survivors (childhood trauma and rape), LGBT, PTSD, Military, Adults and couples

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Body Image
  • Codependency / Dependency
  • Communication Problems
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Military and Veterans Issues
  • Polyamory / Nonmonogamous Relationships
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Stress
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Gestalt Therapy
  • Mindfulness-Based Interventions
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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