Heather Spreadborough, L.M.H.C., Counseling in West Palm Beach, Florida, 33401

Heather Spreadborough, L.M.H.C.

Heather Spreadborough, L.M.H.C.
Accepting new clients - Contact me!

Heather Spreadborough, L.M.H.C.

Professions: Counselor, Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Verified Credentials
1-800-651-8085 ext. 41747
Accepting new clients - Contact me!
Visit Website
Office 1
1645 Palm Beach Lakes Blvd
Suite 1200
West Palm Beach, Florida 33401
Click for Map Get Directions
Accessibility
  • Accessible Parking
  • Wheelchair Accessible Building

Billing and Insurance

I do not work with insurance companies

Fees: My rate is $125 per 45-60 minute session. I provide a 20% discount for active military and veterans with identification.

Free Initial Consultation
Weekend Availability
Evening Availability

Contact me

See other therapists in West Palm Beach, FL.

Are you struggling with everyday life? Sometimes it is difficult to function and you just feel like life is a grind. In therapy you can discover your strengths that will help you address the everyday ups and downs without so much pain and suffering. You deserve a happy contented life regardless of what is going on. Give me a call and let's work to improve your mood and decision making.

Email or Call Heather Spreadborough, L.M.H.C. at 1-800-651-8085 ext. 41747

More Info About My Practice

I take a non judgmental approach and work to understand your worldview to help you find solutions to your issues. I work with people from all walks of life. If you would like to engage in a conversation with an open minded therapist this is the place for you.

For people who have survived trauma, I utilize EMDR to help you process through the traumatic events and allow for healing. If you are looking to improve your ability to cope with life in a more effective manner let me help you.

Had a Negative Therapy Experience?

If you have had a poor experiences in the past I would like to encourage you not to give up! Therapy can be very difficult. Let's face it no one likes to be vulnerable. Not that any one therapist is a bad therapist it just may be they were not the right therapist for you. The truth is 40% of your ability to change in therapy is dependent on your relationship with the therapist. It is very important that you like and trust your therapist. This is why I offer a free consultation to begin to build that relationship. Give me a call to set up your consultation.

Important Factors for Choosing a Therapist

It is important that you choose a therapist who you feel comfortable with. So often people do not have a good experience in therapy due to a lack of trust with the therapist. It is important for you to develop a healthy relationship in the therapeutic process. I individualize my techniques to meet the person where they are at and find what works to build this trust and allow them to improve their lives.

Services I Provide

  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Survivors (childhood trauma and rape), LGBT, PTSD, Military, Adults and couples

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Body Image
  • Codependency / Dependency
  • Communication Problems
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Military and Veterans Issues
  • Polyamory / Nonmonogamous Relationships
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Stress
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Gestalt Therapy
  • Mindfulness-Based Interventions
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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