Heather Moss LMFT, Marriage & Family Therapy in Folsom, California, 95630

Heather Moss LMFT

Heather Moss LMFT
Accepting new clients - Contact me!

Heather Moss LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Verified Credentials
1-800-651-8085 ext. 45088
Accepting new clients - Contact me!
Office 1
Folsom, California 95630
Accessibility
  • Accessible Parking
  • Service Animals Welcome
  • Wheelchair Accessible Building
  • Wheelchair Accessible Restroom

Billing and Insurance

Free Initial Consultation
Weekend Availability
Evening Availability

Contact me

See other therapists in Folsom, CA.

Happily ever after doesn't just happen, it takes energy and effort. The human experience is more beautifully complex than one emotion. In reality, authentic relationships involve trial and error, confusion and discovery, upheaval and transformation. Being in a relationship often brings our deep emotional wounds to the surface. This can be used in the service of healing if those involved are committed to working through and understanding what arises. A relationship is a gateway to our earliest childhood longings and wounds. When we develop intimacy with another, every scar and wound is opened. Nobody told us how to work with the emotional turbulence that emerges when we love another human.

With your full commitment to honesty and self-reflection, you will develop more compassion and respect for one another and openness for both your individual and shared issues. I will help you learn how to resolve fights in a way that moves the relationship forward, not backward. You will learn how to explore conflicts and problematic relationship patterns without slipping into your typical negative patterns of relating. You'll be able to slow down and make healthier relationship choices: to be vulnerable instead of defensive, to be receptive instead of closed and to turn toward each other instead of away.

Love is a practice and in order for it to succeed, it requires effort, patience, flexibility, and courage.

Specialties include:

Improving communication skills and connection
Premarital counseling
Parenting - adjusting to being new parents
Emotional intimacy loss
Sexual disconnection or incompatible sex drives
Struggling with the aftermath of infidelity or a betrayal
Challenge of work/life balance
Ongoing effects of Trauma and PTSD
Boundary setting and relationship skills
Anger Management and Stress Reduction skills
Couples experiencing infertility
Co-parenting
Uncoupling process

"Love is not something we give or get, it is something that we nurture and grow..." - Brene Brown

Email or Call Heather Moss LMFT at 1-800-651-8085 ext. 45088

More Info About My Practice

Specialized training in Eye Movement Desensitization and Reprocessing (EMDR) enables me to treat Trauma and PTSD.
EMDR treatment can be used to help clients in all types of trauma, past and present, who have experienced car accidents, natural disasters, maternal and paternal abuse, and other life experiences which affect a client's ability to function and have meaningful relationships.

Specific Issue(s) I'm Skilled at Helping With

I have also extensively trained in Mindfulness, BSP (brainspotting) Trauma Therapy, EFT (Emotion Focused Therapy), Gottman Couples Therapy, Co-parenting, Therapy for Depression and Anxiety, Mindfulness-Based Cognitive Therapy, ACT, DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy). I use these specialized treatments to work with clients who have a history of physical, sexual, or emotional abuse.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples recovery after betrayal and infidelity.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gender Dysphoria
  • Identity Issues
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Model of Couples Therapy
  • Developmental Psychology
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gottman Method
  • Imago Relationship Therapy (IRT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Self-Acceptance Training
  • Sensorimotor Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Sport / Fitness Psychology
  • Trauma Relief Unlimited (TRU)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Wilderness Therapy

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