My Approach to Helping
My belief is that through awareness healing can occur. I believe in a mind/body/spirit approach to counseling. It is my job to help guide your child and yourself into a deeper understanding of who you are. This will allow you to live more fully in this life.
More Info About My Practice
My fees are $110 for 50 minutes. Some sliding scale appointments are available. I do not bill insurance companies. If you have a PPO or out of network provider I can provide you with a detailed receipt to submit for reimbursement from your insurance company.
How My Own Struggles Made Me a Better Therapist
I have looked deeply at myself and continue to do so. I have a better understanding of how to be in relationship with myself, others, and the natural world. Paying close attention to my body and mind give me great information about what I am feeling and how to communicate my needs. All of these skills allow me to be present with you while acknowledging my experiences. It is my belief that being with another who is present in the moment with us is healing.
What I Say to People Concerned about the Therapy Process
Therapy is not easy work, but it will be some of the most important work you can do. The good news is you are already making changes if you are seeking support. As your therapist I will support you, encourage you, listen to you, and offer you a safe space to explore.