Heather M Bair M.A., Counseling in Lafayette, Colorado, 80026

Heather M Bair

M.A.

Heather M Bair

M.A.

Professions: Counselor, Psychotherapist, Mental Health Counselor
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist
Billing and Insurance:
Fees: $110 for 50 minute session.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

308 E Simpson St
Suite 100
Lafayette, Colorado 80026

My Approach to Helping

My belief is that through awareness healing can occur. I believe in a mind/body/spirit approach to counseling. It is my job to help guide your child and yourself into a deeper understanding of who you are. This will allow you to live more fully in this life.

More Info About My Practice

My fees are $110 for 50 minutes. Some sliding scale appointments are available. I do not bill insurance companies. If you have a PPO or out of network provider I can provide you with a detailed receipt to submit for reimbursement from your insurance company.

How My Own Struggles Made Me a Better Therapist

I have looked deeply at myself and continue to do so. I have a better understanding of how to be in relationship with myself, others, and the natural world. Paying close attention to my body and mind give me great information about what I am feeling and how to communicate my needs. All of these skills allow me to be present with you while acknowledging my experiences. It is my belief that being with another who is present in the moment with us is healing.

What I Say to People Concerned about the Therapy Process

Therapy is not easy work, but it will be some of the most important work you can do. The good news is you are already making changes if you are seeking support. As your therapist I will support you, encourage you, listen to you, and offer you a safe space to explore.

Services I Provide

  • Coaching
  • Creative Arts Therapy
  • Family Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Children
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Communication Problems
  • Creative Blocks
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Contemplative Psychotherapy
  • Creative Art Therapy
  • Dance / Movement Therapy (DMT)
  • Ecotherapy / Nature Therapy
  • Equine and Animal Assisted Psychotherapies
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Integrative Body Psychotherapy (IBP)
  • Internal Family Systems (IFS)
  • Journal Therapy
  • Middendorf Breath Experience
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Poetry Therapy
  • Process Oriented Psychology
  • Relational Psychotherapy
  • Sand Tray Therapy
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
  • Wilderness Therapy
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