My Approach to Helping
It is my honor and joy to support and witness people as they create their own inner strength. As a seasoned counselor, I have had the opportunity to assist clients in self-discovery and the transformation of blocks to a happy and fulfilling life. I draw from a tool kit of CBT, Humanistic, Insight-Oriented, and Spiritual approaches to support clients in achieving desired changes. My specialties are anxiety, depression, substance abuse, chronic illness, non-medical pain management, etc.