My Approach to Helping
Hi, I’m Heather and I focus on helping Individuals and Couples THRIVE. I love to connect with individuals and couples who are needing support to make their lives and relationships work.
I will get ‘in the trenches’ with you to find out what has happened to cause your struggles and what tools you can use to improve your life. Then I will help you make the changes necessary to begin to find JOY with yourself and others.
I have over 10 years experience counseling individuals, couples, and families on matters including, but not limited to:
RelationshipCouples or Premarital Therapy, Teen Therapy, Caregiver Support, Infertility, DepressionAnxiety, and Self-Worth.
I am CURRENTLY ACCEPTING NEW CLIENTS and would love to meet you.
More Info About My Practice
We are a group practice specializing in working with Teens, Adults, and Couples find JOY in life. Please take a look at our website and give us a call to schedule an appointment this week. Now accepting new clients for daytime, evening, and weekend sessions.
The Duration and Frequency of Therapy
We find that most therapy clients need multiple sessions to see long lasting improvement. That does not mean that you will be in therapy forever! We typically see clients for 10-12 sessions, with some needing less and some more according to their presenting concern and readiness for change. We will keep working with you until you are comfortable with taking the skills and practiced we work on and using them in your daily life outside of therapy.