My Approach to Helping
I’m Heather. I’m a licensed mental health counselor who focuses on empowering you to work through the challenges you face in your day-to-day life.
We can examine issues with anxiety, depression, self-confidence, family dynamics, or anything that you feel is affecting your ability to be your best self. Confronting these issues can be difficult-but I take pride in my ability to help let your guard down in a safe and supportive environment.
Together we can explore the source of what’s bothering you and create an effective plan of action. I couple a practical approach to problem-solving with compassion, empathy, and humor. And above all, I am here to listen.