Heather Keltai


Heather Keltai


Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Oxford (UnitedHealthcare)
  • United Health Care
Free Initial Consultation
Evening Availability


Astoria, New York 11103
New York, New York 10001

My Approach to Helping

I’m Heather. I’m a licensed mental health counselor who focuses on empowering you to work through the challenges you face in your day-to-day life.

We can examine issues with anxiety, depression, self-confidence, family dynamics, or anything that you feel is affecting your ability to be your best self. Confronting these issues can be difficult-but I take pride in my ability to help let your guard down in a safe and supportive environment.

Together we can explore the source of what’s bothering you and create an effective plan of action. I couple a practical approach to problem-solving with compassion, empathy, and humor. And above all, I am here to listen.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Anxiety
  • Depression
  • Family Problems
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Stress
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Astoria, NY.

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