Heather Daniel


Heather Daniel

Heather Daniel


Professions: Mental Health Counselor, Addictions Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Secondary Credential: Certified Addiction Counselor II - ACB.0008557
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • United Health Care
Fees: $125 per session, free 20 minute phone consultation
Free Initial Consultation


2101 S Blackhawk Street
Suite 240
Aurora, Colorado 80014

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My Approach to Helping

My approach in helping people starts with trust and safety. I believe a trusting, collaborative therapeutic alliance is the key to a successful therapy experience. I counsel from a foundation of strength-based, and life-affirming strategies. In addition to trust, I believe challenging a client in a kind way is more curative than telling someone what they can or can't, or should or shouldn't think, do, or say. I will allow you space to come to your own conclusions without shame or judgment. Additionally, I truly believe humor is healing!

I believe therapy is the pathway in which to discover your true self, a place to learn how to accept and love your true self, flaws and all!

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    I work with Adults and 65+ clients. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, including addiction, self-loathing, low self-esteem, perfectionism, and grief and loss. I believe people are incredibly resilient, but know that we all go through struggles and sometimes we need additional support. rn Further areas of focus include depression, anxiety, women's issues, relationship issues, communication issues, and mindfulness.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Internet Addiction
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Panic
  • Perfectionism
  • Self-Actualization
  • Self-Care
  • Shame
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Conflict Resolution Therapy
  • Contemplative Psychotherapy
  • Existential Psychotherapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Journey Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychology
  • Positive Psychotherapy
  • Self-Acceptance Training
  • Self-Relations Therapy
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