Heather Coleman

LCSW

Heather Coleman
Call Me Call (347) 708-6177

Heather Coleman

LCSW

Professions: Counselor, Psychotherapist, Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 080219
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $175 per 50 minute session with or without neurofeedback, $125 per session for neurofeedback alone
Free Initial Consultation

Offices

32 Union Square East
Suite 1017
NY, New York 10003

View Accessibility

My Approach to Helping

Perhaps this is your first time in therapy or you've been in and out of therapy throughout your life-- one thing remains, you wish to be happy. Maybe some aspects of your life feel really fulfilling and successful, but something still feels a bit (or really) off. The way that you've been approaching life & relationships with the same old patterns is not working anymore-- you're ready to begin to learn and uncover new resources, ways of being and to feel empowered in making choices & decisions. My philosophy is one where I feel you already have everything you need but, like all humans, get in your own way of happiness.

I use mindfulness, meditation & body-based techniques to identify "hidden" resources that are already there. You will learn to identify and understand your feelings, increasing your emotional intelligence. You will tap into creativity to "experiment" with different attitudes and ways of being. You will find healthier ways to cope with difficult emotions.

I feel it is of utmost importance for you to feel safe & for us to collaborate--so I will give active feedback & be proactive in therapy but also listen to your needs at the forefront. I work especially well with ACoAs & ACoNs (Adult children) and actors since i have familiarity with the industry having worked in it for 8 years.

What I Love about Being a Psychotherapist

I love being able to sit with my clients as their equal and by their side in their own process of healing. I love to be able to re-align people with their values, power and sense of choice. I love when clients have "AHA" moments about their lives that help them to live with more clarity and awareness. I love using creativity and present-centric awareness as a guide to this process of getting to know one's self better & being with one's self in a gentler way.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I have worked with many young professionals in their 20s and 30s over the course of my 13 year year career. I also work especially well with ACoAs (Adult Children of Alcoholics) and ACoNs (Adult Children of Narcissists), actors (since i'm very familiar with the profession), pregnant & postpartum women, people in fellowships (AA, NA, Alanon, etc) and those interested in mindfulness techniques and interventions.

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Career Choice
  • Codependency / Dependency
  • Compulsive Spending / Shopping
  • Creative Blocks
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Family of Origin Issues
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Contemplative Psychotherapy
  • Existential Psychotherapy
  • Gestalt Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Neurofeedback
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