My name is Heather and as a counselor, I provide support to people experiencing challenges in their lives. My approach starts with listening and prioritizing your growth and goals. I utilize a variety of approaches during my sessions including Strength-based, as well as incorporating a sense of humor when appropriate. Insight from therapy sessions can be gained in just one meeting or compounded by attending multiple sessions. I appreciate a client’s willingness to attend therapy and whether it’s a first-time session or you’re more familiarized with counseling, my objective is to support you.