My Approach to Helping
My approach is to support and help others identify their true potential and overcome any challenges that are present. While providing integrative techniques, I focus on creating a collaborative and individualized treatment while helping build on strengths and self-compassion.
More Info About My Practice
As I work with a variety of individuals with different challenges, I do specialize in Exposure Response Prevention (ERP) for the treatment of Anxiety Disorders and other related disorders such as Obsessive Compulsive Disorder. Anxiety disorders include Panic Disorder, Social AnxietySocial Phobia, Generalized Anxiety Disorder and Specific Phobias.
What I Love about Being a Psychotherapist
What I love about being a therapist is that I get to help others in so many ways! I admire those who are willing to allow me to be a part of their journey. It's so rewarding to get to witness the positive change in a person as they start to identify their own personal growth and strengths.
What I Usually Need to Know to Help
In treatment, I encourage a very collaborative approach, especially for Exposure Therapy. I see the client as the expert with their anxiety and rely on them to help me understand their experiences.