My Approach to Helping
Hello, I’m a marriage and family therapist licensed in California with over 16 years of experience as a psychotherapist and life coach. I commend you for taking this brave step in seeking professional help. Life is complicated and messy at times and without the proper tools to maneuver the situations in our lives, we can find ourselves stuck in unhealthy patterns of coping and communication. Learning to have healthy boundaries and effective communication skills are vital to living a life you can be proud of.
I’m passionate about helping you get more of what you want and less of what you don’t in your life. I help you do this by exploring your uniqueness, values, strengths and goals. I then provide insight, direction, encouragement and accountability for you to move forward. If you are struggling with feelings of insecurity, depression, fear or grief, I can help you figure out why and what to do about it. You don’t have to stay stuck. There is a solution, and I will help you find it.
I have worked predominately with women, couples, teens and young adults. I am able to provide therapy with a Christian world view if that is of interest to you. I specialize in helping individuals of all ages, overcome unhealthy habits and find happiness in their new found freedom. I look forward to joining you on your journey to greater health, healing and success in both your personal and professional life.