My Approach to Helping
If you've tried therapy before and felt like it didn't quite work, you're not alone. Maybe you've been through significant trauma, are dealing with complex trauma (CPTSD), or are navigating the challenges of eating disorders, depression, or anxiety. It's tough when traditional talk therapy doesn't seem to reach the depths of what you're experiencing.
My approach is different. I specialize in working with people who've been through therapy before without success, offering alternative methods that focus on healing from the inside out. Using trauma-informed approaches like EMDR and Somatic Experiencing, we don't just talk about the problem—we work together to release what's been stored in your body and mind. This isn’t just about managing symptoms; it’s about finding real, lasting healing.
Whether you're dealing with long-standing pain or trying to make sense of a recent struggle, I'm here to help you navigate that journey. Healing is possible, even if it hasn't felt that way before.
If you're ready for something different, I’m ready to walk with you through this. Together, we can create a path to the life you want.