Hannah Goodman

LMHC

Hannah Goodman

LMHC

Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Mental Health Counselor - MHC00910
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $110 per session.
Weekend Availability
Evening Availability

Offices

Barrington, Rhode Island 02806

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My Approach to Helping

I believe that all of us can help ourselves once we have the tools and resources to do so. Through practice, commitment, and support, anyone can work through life stressors and transitions. Sometimes we need extra encouragement, and sometimes we need to learn those self-help skills in order to be able to help ourselves through a tough time. I believe in your inner strength and resilience and see my role as teacher, coach and sometimes cheerleader. I aim to help you discover how you want your life to be and then to help you figure out how to get there.

Additionally, I believe that depression and anxiety come in all shapes, sizes, and degrees. Outpatient psychotherapy can be the best course of treatment for clients who are willing to do the work, even when it is uncomfortable. Recovery is possible, yet relapse is also possible—it is my hope to help clients through both. If for some reason or at some point in our time together, I feel that a higher level of care is necessary, I will make the appropriate referrals and help you get the additional treatment you need.

More Info About My Practice

With a background in teaching, career and college counseling, my specialty is helping clients learn how to cope with school and career-related stressors. Additionally, as a writer, I offer clients an understanding of the creative life. My clinical experience in mental health has been focused on helping clients navigate the various transitions throughout the lifespan related to a variety of psychosocial stressors. Additionally, I am experienced in anxiety and mood management, teaching clients both how to become more aware of these symptoms and how to apply behavioral skills to these symptoms in an effective way.

My specialty is in anxiety and depressive disorders that can arise during transitions and times of change, from the time of adolescence onward. Using various modalities like Cognitive Behavioral Therapy and Mindfulness, I aim to teach clients how to not only cope but thrive and grow along the way.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Individuation
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Values Clarification
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique
  • Emotionally Focused Couples Therapy
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Psychodynamic
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