Hannah Colbert Kalampoukas

LCSW, C-DBT

Hannah Colbert Kalampoukas

LCSW, C-DBT

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 089095
Billing and Insurance:
I am an in-network provider for:
  • OSCAR
  • Oxford (UnitedHealthcare)
  • United Health Care
Fees: $75-$125 for a 45 minute session.

I offer a free 15 minute introductory video or phone consultation.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Fairport, New York 14450

My Approach to Helping

Therapy is not about changing who you are, it is about working on how you are - in relationships, at work, with your family, and with yourself. Reduce anxiety, feel less depressed, become better able to deal with overwhelming emotions. Find contentment. This is my wish for your therapeutic experience.

Using an eclectic approach rooted in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, we can work together to learn and implement skills to stop the unhealthy patterns in our relationships, our negative thought processes, the harmful ways that we try to persist during times of distress. We can learn useful coping techniques to decrease our anxiety responses to stimuli.

I want you to feel heard and comfortable, not judged. But I am also here to challenge you at times. It is my intent to explore the noble intentions behind the how and why of actions and learn a better, more balanced way to deal with life's challenges. I meet you where you are emotionally, listening to where you want to be and working collaboratively with you to get there.

My Role as a Therapist

Therapy can only work if is it collaborative approach. You care about your success and I care about your success, a great deal. The therapeutic relationship is based on trust, mutual respect and understanding. It is a place to practice working through communication deficits, defenses, poor relationship patterns. It is the responsibility of the therapist to identify these unhealthy patterns in order to facilitate growth in the individual while providing a safe and empowering environment.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Attachment Issues
  • Borderline
  • Control Issues
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Inadequacy
  • Post Partum Depression
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Mindfulness-Based Interventions

See other therapists in Fairport, NY.


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