Accepting new clients - Contact me!
|Professions: Marriage & Family Therapist|
|License Status: I'm a licensed professional.|
|Primary Credential: LMFT - 97561|
Accepting new clients - Contact me!
Billing and Insurance
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: Therapy Services Fees:
Individual Therapy = $150 per 50 minute session
Couples Therapy = $170 per 50 minute session
Couples Therapy = $200 for 80 minute session
Family Therapy = $250 for 80 minute session
Group Therapy = $60 for 90 minute group session
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My approach in therapy focuses on exploring the connection of the mind, body and spirit where I incorporate science and mindfulness-based techniques that will help you understand the inner workings of the mind and their connection to your emotions, body sensations and behaviors. With this type of approach to therapy you will learn the following skills but not limited to:
- becoming aware of your thought patterns that affect your feelings and behaviors;
- increase moment to moment awareness that help decrease worried thoughts and depressive thoughts;
- decrease rumination, compulsive behavior and feelings of worthlessness;
- understand your fears and how these fears manifest in your current interactions;
- learn how to take control over your unwanted thoughts and unwanted painful feelings;
- increase interpersonal skills that will help establish healthy relationships with others;
The most important part of our work together is our therapist-patient relationship. I create a non-judgmental, trusting, empathic and welcoming environment to make you feel comfortable and safe in my presence. I will work with you in finding the skills that is best suitable to your needs. In therapy, we will use your past wounds to find the best and most beautiful parts of you.
Email or Call Grazel Garcia at 1-800-651-8085 ext. 20287
More Info About My Practice
I specialize in treating addiction and trauma, anxiety such as OCD, depression, sexual and gender identity issues, life and career changes and adjustments, relationship issues in couples and families.
In addition, I offer psychotherapy groups related to Anger Management, Healthy Relationships, Women's Process; and Harm Reduction Groups. Please feel free to contact me if you are interested in participating in any of these groups. Individuals must be present for each group (90 minutes) weekly in order to benefit from the group. The group classes are held on Sundays.
Important Factors for Choosing a Therapist
It is very important for me to provide you with the highest quality of care. I strive for integrity, professionalism, dedication, and excellence. As your therapist, I work in a collaborative manner to help you gain skills in leading a rewarding life. I will provide you with a safe and non-judgmental space to openly discuss any feelings you may have including issues related to oppression and the impact of societal norms, race, psychosocial factors, socio economic status, power differences, etc to your overall well-being.
Services I Provide
- Family Therapy
- Group Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
Groups I Work With
Substance Use, Substance Abuse, Substance Dependence, LGBT community, Transgender youth and adults, AIDS/HIV survivors, Newly diagnosed HIV patients, Anxiety, OCD, Depression, Mindfulness-based Psychotherapy.
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