My Approach to Helping
Many people feel stuck at some point in their life but struggle with understanding why. Whether you are coping with a past or recent trauma, have trouble maintaining healthy relationships with others or are struggling with a recent life change; navigating the challenges of life on your own can feel overwhelming. As a counselor, I strive to give you the tools, resources, and skills necessary to remove obstacles in your path, set goals and achieve your optimal quality of life.
I have experience in a variety of clinical areas, including: trauma, family conflict, couples therapy, parent training, anxiety, depression, intimacy and relationship issues, stress, grief, and divorce. I have a masters of science in mental health and rehabilitation counseling and will tailor therapy to your individual needs, lifestyle, and personality.
I offer individual therapy for all ages, family therapy, parent training, and couples counseling. I am currently accepting new clients and am able to provide early morning or evening hours to accommodate your busy schedule. Call now for a free consultation. I know reaching out can be scary but it is the first step toward the better life you are dreaming of.