I entered this journey into mental health counseling out of a strong desire to serve others. My ideal client is an individual or couple who have arrived at an impasse in their lives and are seeking a solution. Whether it's addiction, relationship issues, anxiety, or depression, I work with my clients to help them gain a deeper understanding of themselves and solutions that make sense. I believe in building a relationship rooted in trust and empathy and then working together with my client to develop a treatment plan setting realistic goals.
I am passionate about establishing a strong therapeutic relationship with my clients, and I believe most solutions to mental health issues are best addressed with a holistic “whole person” approach. My practice is best described as person-centered, gradually pulling in other theoretical disciplines such as REBT, CBT, existentialism, and mindfulness.
"The journey of a thousand miles starts with one step" -Lao Tzu. Let's start with a conversation so we can meet where you are on your journey.