My Approach to Helping
I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues, and work holistically, addressing cognitive, emotional and behavioral, and historical/cultural factors. I also find body/somatic work as a necessary component of managing stress, quality of life, and exploring how lifestyles impact one's wellness.
I have a long history of work with addictions, trauma, anxiety, depression, relationships, identity issues, health, and aging issues.