My Approach to Helping
Welcome. I hope you find what you're looking for here. I know you have a lot of options for choosing a therapist so thank you for considering me. If you decide to start therapy with me, I assure you that I will be a dedicated partner in your journey of self-growth. I feel a sense of purpose and meaning when I see the inspiring changes that happen in therapy. Even if you don't know what changes you want to make yet, that's what we will figure out together.
I've had a great deal of experience treating and healing the effects of depression, anxiety, relationship issues, self-esteem, identity issues, trauma, grief, and I feel confident that our work together will help improve what you are struggling with. I have a passion for helping people develop new ways of seeing situations and patterns that make it difficult to live a fulfilling life. My approach at the start of therapy is to gain a full understanding of what you're going through and finding practical solutions. After these key issues are managed with better ways of coping, we can focus on the deeper causes that are affecting how you feel. Whenever you think you might be ready, give me a call for a free 15-minute consultation to make sure we\'re a good fit.