Fritz Galette PhD Private Practice, Psychologist in New York City, New York, 10016

Fritz Galette

PhD Private Practice

Fritz Galette

PhD Private Practice

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychology - 015060
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Empire Blue Cross Blue Shield
  • UnitedHealthcare
  • UnitedHealthcare

Offices

Center for Optimal Performance
16 East 40th Street Suite 1001
New York City, New York 10016

My Approach to Helping

Individuals have within them the necessary building blocks to work through issues, solve problems and improve the quality of their life. We believe the role of therapist is to help people organize their resources and remove barriers keeping them from reaching optimal functioning. Utilizing an eclectic background of decades of training and experience, our goal is to provide a safe, productive, and collaborate space that promotes understanding, empathy and growth.

My Therapy Focus

Our primary focus involves maintaining an atmosphere of genuine acceptance and respect as we explore underlying issues. This is achieved through careful listening and reflection in a judgement free zone.

Importance of the Client-Therapist Alliance

An essential outcome of therapy is psychological growth. Psychotherapy facilitates that process through the client-therapist alliance. This is a real relationship in which client and therapist work together to understand, validate, and resolve underlying conflicts.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Mandarin
  • Russian
  • Spanish

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues / Stress
  • Depression
  • Disability
  • Emotional Intelligence
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Panic
  • Phobias
  • Pre-Marital Counseling
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Workplace Issues

Types of Therapy

  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Critical Incident Stress Management
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Imago Relationship Therapy (IRT)
  • Mindfulness-Based Interventions
  • Neuro-Linguistic Programming (NLP)
  • Object Relations
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Systems Theory /Therapy
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