My Approach to Helping
Individuals have within them the necessary building blocks to work through issues, solve problems and improve the quality of their life. We believe the role of therapist is to help people organize their resources and remove barriers keeping them from reaching optimal functioning. Utilizing an eclectic background of decades of training and experience, our goal is to provide a safe, productive, and collaborate space that promotes understanding, empathy and growth.
My Therapy Focus
Our primary focus involves maintaining an atmosphere of genuine acceptance and respect as we explore underlying issues. This is achieved through careful listening and reflection in a judgement free zone.
Importance of the Client-Therapist Alliance
An essential outcome of therapy is psychological growth. Psychotherapy facilitates that process through the client-therapist alliance. This is a real relationship in which client and therapist work together to understand, validate, and resolve underlying conflicts.